For children who struggle, conventional sport and conditioning programs often prove unsuccessful. This doesn’t mean these children can’t learn or improve. It simply means that most programs are not designed to accommodate children who develop at a slower pace.

SportsMind is a program I’ve created specifically for children who have a hard time benefiting from more traditional approaches to athletic training and instruction.

GoodFit was started for people who want to feel better and stay younger, but often don’t have the time or the motivation to go to a public gym. GoodFit is customized to help set individual goals and provide the emotional support to achieve them.